Somatic Healing is a technique used to activate the healing powers of the mind and the body. By using imagery and tapping into the body through the subconscious mind we are able to access parts that need attention for healing. Somatic energy healing is a type of alternative medicine that works with the body's own energy to heal itself. 

Through an integrative approach—combining hypnotherapy, holistic life coaching, NLP (Neuro-Linguistic Programming), and IEMT (Integral Eye Movement Therapy) I offer a grounded space for men to reconnect with themselves—mentally, emotionally, and spiritually. This isn’t about overanalyzing or reliving old wounds. It’s about offering the mind and body a new conversation—one rooted in presence, personal power, and possibility.

Emotional Healing and Holistic Support for Moms in Delray Beach, FL Every year, we search for the perfect Mother’s Day gift. Something meaningful. Beautiful. Thoughtful. But what if the most powerful gift wasn’t something you could buy—What if it was something she could feel? Because truthfully… most moms don’t need more “things.”

At Grounded Visions Wellness in Delray Beach, I often combine modalities like guided hypnotherapy, somatic practices, Integral Eye Movement Therapy (IEMT), and Neuro-Linguistic Programming (NLP). These approaches work together to support emotional healing, nervous system regulation, and deep transformation from the inside out.

Self-hypnosis is a simple yet effective technique that allows you to access a relaxed state of mind where your subconscious becomes more open to positive suggestions.

Hypnotherapy helps you access the part of your mind that stores your deepest patterns, beliefs, and emotional responses.