top of page
Search


Emotional Healing and Growth for Professionals in Delray Beach, Florida
Discover how emotional healing and holistic coaching can help busy professionals in Delray Beach overcome limiting patterns, build resilience, and align with their purpose. Through practices like hypnotherapy, somatic healing, and mindset work, you’ll create space for clarity, confidence, and lasting transformation—both personally and professionally.

Grounded Visions Wellness
Jul 213 min read


The Role of Sound in Somatic Healing: A Gateway to Inner Transformation
Sound isn’t just heard—it’s felt. At Grounded Visions Wellness, I use sound healing to support somatic therapy, helping you regulate your nervous system, release stuck emotional energy, and reconnect with your inner self. From tuning forks to crystal bowls, each frequency becomes a gateway to deeper healing. Whether in Delray Beach or online, sound can help you shift from surviving to aligning.

Grounded Visions Wellness
Jul 43 min read


What Is Somatic Therapy: Experiencing Energy Healing With Hypnosis
Somatic Healing is a technique used to activate the healing powers of the mind and the body. By using imagery and tapping into the body through the subconscious mind we are able to access parts that need attention for healing. Somatic energy healing is a type of alternative medicine that works with the body's own energy to heal itself.

Grounded Visions Wellness
Jun 710 min read
bottom of page